CrossFit is a strength & condition program which combines functional movements at a high intensity level.
It has proven to be one of the most effective and varied training methods in the world and has helped numerous individuals and professional athletes enhance their quality of life and performance.
We believe that CrossFit is for anyone who wants to pursue a healthy lifestyle and is willing to put in the work, despite of your fitness background.
Everyone who wants to join the CrossFit workouts will start with our beginner course and learns all the fundamental theory and techniques which we use to get the best results.
After you have completed the Beginner course, you can choose a membership that suits you.
All of our memberships give access to all of our regular classes.
If you are interested in our CrossFit workouts, join us for a free intake.