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HYBRID

The perfect mix of strength, skill and conditioning.

 

Our Hybrid class offers a dynamic and ever-changing workout that combines elements of strength training, Olympic weightlifting, gymnastics and aerobic conditioning. Each session focuses on a unique aspect of fitness, keeping your training varied, challenging and engaging.

 

Designed for all fitness levels, these classes help you develop well-rounded athleticism with an emphasis on technique and steady progress.

 

Led by expert coaches, every session is structured to push your limits, refine your skills and build a strong foundation for long-term fitness success. No two workouts are the same!

Class duration

60 min.

Complexity

Intensity

Skill

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