Update: New government measures

Keeping you healthy & safe is our top priority!

We are happy to report that with the recent announcements of the government, we are allowed to stay open! 🙌🏻🏋🏼‍♀️

However, we will have to make some adjustments to our current offering. This will take effect from Thursday 5/11.

Below you will find the changes for the upcoming two (2) weeks, or until the government will advise otherwise:

Supervised Open Gym + Unsupervised Open Gym

Group classes are not allowed in the new government measures. Therefor we will change all CrossFit, Weightlifting and Metcon classes into Supervised Open Gym hours with a maximum of 12 participants (this means that there is always a coach present who offers individual guidance, but will not lead a class).

All current Open Gym hours will be changed into Unsupervised Open Gyms with a maximum of 6 participants.

Flex class will continue as usual but spots will be limited to max 15 participants

It is not allowed to book two (2) consecutive Supervised Open Gym hours. However, you are allowed to book a (supervised/unsupervised) Open Gym hour and a consecutive Flex class.

Our regular class booking protocols will remain.


Each participant will have a designated workstation available and can only use the equipment that is available at their workstation, during Supervised Open Gym hours. During Unsupervised Open Gym hours it is possible to use other equipment.

Daily workout programming

We will program daily workouts that will include a warm-up, strength/skill part and a workout (individual and team variation) that you can perform during the Supervised and Unsupervised Open Gym hours. Of course, you can also do your own workouts.

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