WEIGHTLIFTING
Master the art of strength, power and precision.
Our Olympic Weightlifting class focuses on the fundamentals of the Snatch and Clean & Jerk, helping you build explosive power, technical skill and overall strength. Whether you’re aiming to improve your lifts for competition or enhance your performance in other sports, this class has you covered.
Perfect for all skill levels, our sessions are designed to help beginners build a solid foundation while challenging experienced lifters to refine their technique and break through plateaus.
Guided by expert coaches, you’ll receive personalized instruction to ensure proper form, safe progression and maximum efficiency in every lift.
Join us to unlock your lifting potential, build confidence under the bar, and achieve new levels of strength. Elevate your fitness with Olympic Weightlifting!
Class duration
60 min.
Complexity
Intensity
Skill development