Update: covid-19 measures 18/11
Back to group classes, back to what we ❤️ to do!
We are happy to announce that we are allowed to offer group classes again! 🙌🏻🏋🏼♀️
This will take effect from Thursday 19/11. However, we will make some small adjustments.
Below you will find the small changes and we will keep making adjustments, along the way.
CrossFit, Metcon, Weightlifting classes & Open gym
All 'Supervised Open Gym' hours will be changed back into CrossFit, Weightlifting and Metcon classes with a maximum of 12 participants
All current 'Unsupervised Open Gym' hours will be changed back into Open Gym hours with a maximum of 6 participants.
Flex class will continue as Flex online for the time being, due to the logistical issues with workout equipment around the workstations.
Our regular class booking protocols will remain.
Each participant will have a designated workstation available and can only use the equipment that is available at their workstation, during all classes. During Open Gym hours it is possible to use other equipment.
With a coach in front of the class guiding you each step of the way, we will say goodbye to our daily lesson plans including instruction videos.
We advise all members to sit at an outdoor table with max 4 people or stand with max of 4 people together, with at least 1,5m distance between each other.
Currently not possible (during all group classes)
For now, it is not possible to use the rig during all classes. We will make changes on this matter, along the way. However, it is possible to use the rig during Open Gym hours.
Our coaches are there for you
Are you struggling to find motivation to come to the gym, please let us know! We are here to help you keep working on your health & fitness.