@coachwildheartAug 15, 20182 minThe 6 most important reasons why you should compete in CrossFit.When most people hear the word "competition" their reaction is:"No... competition is not for me" and I always ask them"why not". I found...
vivienneJul 19, 20182 minWildheart of the month | MarteToday, let us introduce you to something new on the Wildhearts blog: the Wildhearts of the Month (WOM). Every month we interview one of...
SvenJun 27, 20182 minFood for thoughtIn the past few blogs we have been ranting on and on about the importance of nutrition, and rightfully so. It is not only the foundation...